all the light that came after.

Shoes by the front door, a stone fireplace with stockings that looks sturdy enough to brace my shaky frame against.

I stand there half expecting myself to blurt out the words everyone keeps telling me not to say.

Because the words that pour out of the radio this time of year are, “let your heart be light” and as we know from last year, I’m a sucker for trying to figure out exactly what that means.

My eyes scan pages and pages of my textbooks for final exams and I’m trying to cram in all this information about how the first stars came to be. The authors tell me about what happened when they exploded, about all the light that came after.

I keep thinking about God and how His first words of creation were “let there be light” and I know there must be something to that.

I keep wondering if I explode or speak if some kind of light comes after.

Because maybe the magic of this whole season, the reason that we’re all obsessed with Hallmark Christmas movies is that they are scene after scene of people saying a bunch of horribly strung together sentences of things we’ve never had the nerve to say.

I’ve never felt I lacked nerve, but I’ve hoarded silence in the moments that seemed to matter. I’ve felt like a lover of lost causes in moments when it felt improper to say the thing that sits heavily on my shoulders.

Timing. Timing has never been my strong suit and it always seems that Christmas comes at precisely the time in which I have an armload of things I need to say and a crowd full of people and thoughts saying, it’s probably not the best time.

Because Christmas is cozy, quiet, a soft piano in the background of a department store. It’s chunky scarves, rosy cheeks, passing babies, wondering why everyone doesn’t get together more often. It’s silent nights, holy nights, it is good words written and stuffed inside gold foiled envelopes.

But I am the last minute shopper, donkey locked out of the stable, little off-beat drummer girl. I once demanded to be the angel in the Christmas play holding a stuffed beagle. I am the Barbara Robinson novel come to life. I am the girl who once nearly cut off her circulation and had a purple arm trying to buy Christmas presents in a Christian bookstore.

All is calm, all is bright. I am not good at calm. Sometimes I get the bright, but I rarely get the calm.

I find that I’m so occupied these days with sewing up my mouth, putting on my Christmas best, and hoping that no one notices me leaning against this fireplace holding back all the things that Ralph and Hugh (the writers of Have Yourself a Merry Little Christmas) missed when penning that song. Like sometimes gathering faithful friends and dear ones do not make my troubles feel miles away or out of sight. Sometimes, it makes me have to bite my lower lip because I do not know how to let “the fates allow”. Who are these fates? I do not know if I want them to allow. I think maybe I want to step in and decide some things and say some things before these fates get tangled up in this whole thing.

How am I going to have myself a merry little Christmas when this whole thing is left up to these vague fates and I’m just supposed to be hanging some star and figuring out what it means to “let my heart be light”?

Let your heart be light? I keep going back to that. Is that up to me or those fates? If it’s up to me, I want to say all these things that people tell me not to say. But then again, what if that makes us all heavier?

So then I’m supposed to hang some shining star. Well, that seems possible. I read about God and how light was His first priority. My textbooks then tell me those first stars exploded into all these other stars (according to science).

Well, then I think maybe if I just start with one thing, just one bit of light, more will come.

So maybe this blog is just about hanging that one star. Maybe it’s about saying that one thing, throwing out that one light and hoping that it explodes into a thousand more little lights.

We all have heavy things weighing on us and we all want this moment, this time, this season to be magical. We want it to be healing, something that brings us hope and helps us believe in goodness again.

Maybe you’re like me and you’re a little shaky, holding some things that you wish you could say, fix, change, or make happen. Maybe you’re a little lonely, tired, terrified, broken, confused. Maybe you just wish you had more time or capacity to enjoy it and feel it all.

Whatever it is you’re holding, I’m not going to tell you that all your troubles are going to be miles away. Your troubles are where they are. I’m not going to tell you it’s “a bright time or the right time to rock the night away” (mostly because I don’t even know what that means). I’m just going to tell you that I don’t know if any light will come after we say things we wish we could say. But there was the best Light that came, that stayed, that’s still here. It was here before the first words of “let there be light” were ever even spoken. And I don’t know what fates Ralph and Hugh were talking about, but I can assure you of this, the Faithful one who gives us all this light, well He’s tangled up in all of it.

A couple thousand years ago, He hung another star and regardless of what our shoulders might hold, we have to remember all the light that came after. It allows us to all have ourselves a merry little Christmas, even in this, even now.

 

 

 

Thanksgiving + Home + Monsters

There was a time when coming home was heavy with grief. My days were spent with white knuckles, mapping out my escape route.

Every time someone asked if I was ever coming home, the knot in my stomach tightened. I faked a smile with my shrugged shoulders, but I knew the answer.

It seemed impossible to ever be here and not be miserable, not wish that here was anywhere else.

But plans change and sometimes we become the person who returns to the place we spent years running from only to realize that those monsters aren’t so scary once we turn on the light.

Thankful.

That when I look back on the last few years I did not get the things I wanted. That while I sat yelling for God to take away the monsters, He taught me instead to turn on the light. For a long time, it seemed cruel and merciless, but it turned out to be the thing that brought me to the doorstep of a place I never thought I could return to because I was no longer afraid of the dark.

Fear does not win, darkness does not get to stay, and thanksgiving becomes our song when we find ourselves trusting that there is a reason for what seems like delay, unexpected answers, silence. 

There was and has always been a reason, many reasons. That I might learn the touch of God who would lift my arms in darkness and teach me how to find the light. That I would not live believing in a distant God who simply sweeps out monsters without showing me that they are not meant to hold me down, keep me paralyzed, keep me from putting my feet in places I love and with people I’m meant to know. To take away my fear, to give me the courage to walk into rooms of darkness and turn on the light for somebody else.

Thankful.

That home does not have to be our enemy, the place of our deepest pain and disappointment. The thing that we dread, the darkness we can’t reach out in, the room in which we feel paralyzed. That home oftentimes feels like the place in which we see our prayers answered least, God’s silence most, but is the place when we learn to turn on the lights, we will see those monsters are just shadows.

Hungry, Angry, and Sitting With God

My life these days is sunshine warming my face in my childhood room, mid-morning coffee, memories of soggy streets in South America. Silence lulls me to sleep, along with the smell and burn of menthol on my back and legs. This is home, with its cold autumn air and slow traffic on the streets that never seem to change.

I tell myself that I am not angry, but I am angry.

Anger for me is like a pair of well-worn blue jeans. It fits in a comfortable but sloppy kind of way. I’ve never figured out why I keep shoving it back in my closet.

Hollow is another word that comes to mind. It sounds scary and dark, but it’s not really that. This kind of hollow is just quiet and achy.

I am fumbling for pill bottles, waking up countless times, checking my weight to make sure I’m eating enough. I sometimes lie awake and wonder if God is still around to hear the million sighs I make during the night.

“It could be worse,” is what I say through clenched teeth and a smile.

Those words are true. I am trying to be grateful. It could be worse, so much worse.

But it hurts and is painful and the thing I’m most afraid of is that one more person (including myself) will keep saying something like it’s going to get better. It doesn’t help.

Because right now, I have to sit with God in this.

I have to sit with Him. I just have to sit across this table from Him until we’ve finished this thing He’s preparing for me. I just have to sit here until we’re finished and He picks up the tab. I have to fight the urge to walk off in my impatience. I have to fight the urge to ask someone else to bring me an appetizer to fill this hunger. I have to wait on whatever it is that He says is on the way. It will get better, but I have to stay here for however long the space it between those words will get and better takes.

It aches and it carves its way through my heart in a way that I don’t always know how to talk about. I am disappointed. This place doesn’t have a menu. When I walked in, I didn’t see what I could expect posted in a bold and elegant font. I’m here and the fact that He’s brought me to this table tells me that He intends to fill me, but I can’t really give you much else. I can’t really tell you what that means or how long it’s going to take.

And sometimes my hollow hunger makes me angry, makes me frustrated, makes me wonder if I should have gone elsewhere. Sometimes I bang my fists and tell Him that I don’t even smell anything, that there’s no sign anything is even coming.

But He’s here, we are here and that has to be enough. If we finish 2017 in this booth with mediocre coffee cupped in our hands—it has to be enough. Even if Christmas lights look duller this year and my breath is still labored after simple tasks. If that fortune cookie is a liar and I cry on my twenty-sixth birthday, it has to be enough.

Breath lodged in my throat, shoulders heavy with truth, it has to be enough. Because He invited me to the table. He invites us all and somehow I saw the invitation in the middle of the darkness. Not everyone does and not everyone comes. Not everyone chooses this table and I’ve seen the pain in both His and their eyes when they sit somewhere else.

There is a table and we are here. For now, for both of us, I think it is enough.

 

 

 

Because Maybe the Other Shoe Drops, Maybe it Doesn’t

You know what I’m learning? There’s no symphony that starts playing when the good stuff shows up.

And God answers prayers that I longed for, but never even knew how to pray.

The old songs and places won’t always break your heart; and there’s no such thing as too much love.

You also don’t have to balance all the good stuff with equal amounts of hard stuff. For every good thing you see in someone, you don’t have to find something wrong. And you should really stop expecting that on the other end of every conversation. Not everyone sitting across from you is finding things to fix (if they are, you should reevaluate where you’re sitting). 

Balance is a word that sounds so noble, healthy, mature, but has been a demon that’s kept me awake at night. You said too much. You should have said more. Whatever it is, balance has always tried to replace the word enough. But enough doesn’t mean equal and/or perfect.

Enough is just enough. Enough is what we are. There is freedom in enough. Enough is the love you can rest in when you don’t have to have all the right words, fill the silence, do anything other than just exist. Find that space and fight for it, even if it scares you.

And God? Well, He is the solo occupant of the space labeled perfect. To be called enough by the One in that chair? I’ll take that. To know that He’s got people in his corner who will also believe that about me? That tells me all the fear, the worry, the demons of balance, comparison, and insecurity are a waste of my God-given time.

I’m starting to think I’ve blamed a lot of my pain and anxiety on God, when the truth is that I am the one who makes this whole thing complicated. It’s like I’ve been waiting for some symphony, some permission slip, for God to pop out from behind a door and tell me it’s finally okay to celebrate the good. The truth is that the breath in my lungs is that permission slip. But that need to be balanced tells me to wait, to hold back, to see if another shoe is going to drop and to expect pain to show up on the other end of the scale.

But then there’s hope, she’s a fierce rival of balance. She knows just how to spin you freely into placing all your bets on the good stuff.

Because maybe the other shoe drops, maybe it doesn’t. Maybe you rip off the other shoe you’re wearing and just realize that being barefoot but brave was always a better way to live anyway.

That Moment Comes Back to Me a Thousand Times a Day

Five months ago, I slung back a cup of coffee in my second floor apartment that had a perfect gray and white themed aesthetic. Nothing was out of place; accents of gold were strategically arranged throughout the room. My textbook laid across my lap, I read about Colombia and took notes for the class I was enrolled in and I remember the thought as it crossed through my mind and I shifted on my dark gray couch: I will absolutely never go to Colombia.

That moment comes back to me a thousand times a day as I walk these streets and even now as I sit at a small café table that overlooks streets of Medellín. When I first agreed to lay down all my textbook reasons for not coming to Colombia, it was because of the 43 people I would be traveling with. I had fallen in love with our team and the 5 other leaders of our squad; it was those people that got me here. But it was someone else entirely that changed my view of everything once we arrived….

Read more on my World Race Blog…

Celebrating and the Weight of Grace

In the days after we celebrated, I spent most of my hours painting.

I am not a painter.

But that month my hands stayed stained with shades of blue, my shirts dyed, brushes dripping over the sink. I left my apartment only to grab takeout and steal from the sky another hue to replicate.

The secrets we were keeping were ones that I eventually realized my hands could not tell. No matter how many strokes I made with those brushes, the truth was still trapped inside.

A few weeks later I sat in the corner booth of an old Italian restaurant in my hometown. The person who sat across from me was the first person to ever really hear the whole truth, the terrifying, gut-wrenching, honest-to-God truth. Out of my mouth came the thread that threatened to unravel everything inside of me—the truth about how disappointed I had turned out to be.

Disappointment, that was a word I was so afraid to say. It felt so heavy, so dark, that was a shade, a hue that I’d refused to paint. Admitting disappointment felt like defeat. And even though I knew nothing would ever turn out the way I had once hoped, admitting disappointment for even a second had never been an option.

But the night with the strings of lights, sentimental words, and the seconds of forgetting the past flung me back to reliving that reality: sometimes we paint the perfect picture in our minds and wake up one day to realize that picture is never going to be possible.

I had to relive that over and over again, that the world I’d painted in my mind would never quite be the one God would paint on the canvas that is my life. Every time I celebrated another milestone, I would also wince at the bitterness I felt that God was using a shade, a tone that was different than the one I would have chosen.

Then came Room 176.

When the sweet lady with her yellow paper gave me that location, I never had the thought that it was going to be a place that would change my life. Four white walls, but that’s the place that God pulled back a piece of the curtain and said “I made all the colors and I mix them just right.” 

If I had gotten the life I tried to paint, I would have been standing somewhere else.

Those words are the hardest to swallow. As I now reflect on the greatest moment of my life to date, I break my own heart with the truth that God knows if He leaves us to work out our own lives, we will take away the greatest gifts He gives. Sometimes He breaks our hearts now to keep us from missing our dreams later.

I think of the moments when I’ve sat with God and told Him not to use that brush, that color, that shade, that I’m disappointed with His pace, His technique, His progress. I think of that day in the old Italian restaurant and my disappointment. I think of the birth of my nephew, the moment when I laid down my paintbrush and felt my knees buckle at the weight of God’s grace.

In these days we’ve been celebrating, I haven’t picked up a paintbrush. My hands have not been stained and I haven’t gone to that old Italian restaurant and cried in the corner booth. I’ve still thought about the promises we broke, the disappointment I’ve felt, and the picture I had in my mind. Honestly, I still thought about my favorite shades of blue and for a split second wished God used them more. But last night, I rocked that baby boy to sleep and started to fall in love with shades and hues that before those moments I’d never even seen.

 

 

Loneliness, God, and the Nonsense We Make Up

Five years.

That’s how long it’s been since I stopped eating refined sugar and white flour. The moment the doctor told me this could affect you having children, that was the moment it all changed for me.

I cried to you in the bathroom floor. We went on drives and I ate horrible sugar-free candy that I eventually figured out wasn’t a worthy substitute. Every time someone offered me birthday cake I would think of little hands, feet, first birthdays, and vacations to the mountains. I thought of how much I could regret never holding them, snuggling them, I learned to force myself to politely decline.

Twenty-five years. 

That’s how long it’s been without a honorable and proper date. I remember the moment I sat on that trampoline at twelve years old and decided not to settle. I told you that I didn’t want to spend my young adult years searching for a sentimental fairytale if it meant missing out on a life that you had for me.

I cried to you in the bathroom floor. We went on drives and I would sit in parking lots and watch the sunset with you. When all my friends posted on their AIM away messages and MySpace profiles about their boyfriends, I would sit on that green carpet in that big brick building and tell you that I knew it would be worth waiting.

Five months.

That’s how long it’s been since I lived alone. I came home every night to that apartment and you were there. I would sit on my couch, eat dinner, and I could feel you sitting next to me. You were there when I put up my Christmas tree, nearly flooded the bathroom, learned how to make that amazing soup.

I cried to you in the kitchen floor. We went on more drives and I became so content with living alone. Those cold months were some of the happiest moments of my life even though circumstances were tough and I was being tested in some of the hardest ways I’ve ever experienced.

All this time.

I thought by now I would have mastered and overcome the feelings of loneliness.

But when I slide on another bridesmaid dress, rock another newborn baby, refuse another slice of birthday cake, watch another year go by on the calendar my humanity does not lessen and my loneliness does not subside.

I still cry to you in my bedroom floor. We still go on drives and sit in parking lots. I am aware that you see me. I still hear you speak. You promise me that you will never leave me, but you don’t promise me that overcoming this feeling produces a certain kind of reward.

Five minutes.

That’s how long it takes for you to silence the war inside my head.

To tell me that you never said the right person shows up when we stop feeling lonely or stop looking. You never wrote that anywhere inside your book. It was humans who took someone’s experience and made a Christian theology/ridiculous piece of advice to defend and explain why someone else’s loneliness hasn’t been taken away.

You tell me that you’re not afraid of my feelings, not afraid of my loneliness and won’t punish me for it by withholding good things. You aren’t waiting until I get over it. You aren’t up there tapping your watch thinking, I could really do something if this girl would just stop whining. 

You remind me that I’ve never once seen you address loneliness with a harsh response. That I’ve never seen you correct someone for it, be disappointed in it, threatened by it. I’ve never seen you angered by it. You ask me when I’ve seen you withhold from the lonely or the barren. You ask me when I have seen you punish them for acknowledging the state that they are in. You remind me instead that you are the God who says that perfect religion is for people to take care of the widow and the orphan. You are the God who first addressed loneliness, saw it and said it was not good. You made it a priority, stuck it at the top of the list.

Never once were you the God who punished it. Withheld from those in it or corrected those who felt it. You tell me again not to fear it, not to try and escape it. You will not punish it.

The only one afraid of it, ashamed of it, punishing it, and threatened by it is me.

“What will you tell them?”

That’s the thing you ask me. What will I tell those that come to me, who ask about what I’ve learned in this season of loneliness. I laugh and then immediately start to cry.

“I’ll tell them to fight it out for themselves. I’ll tell them not to believe all the things people tell them about getting out of it. That it’s not about getting out. That it’s not something to fear. I’ll tell them it’s a feeling, it’s just a feeling, and those are not things we should fear because they are not facts. I’ll tell them that they can’t stay there forever, that they absolutely won’t. But I’ll tell them they can’t always outrun it.

I will tell them that God isn’t intimidated, mad, or withholding because of their loneliness. That He’s got them and that He is going to do something right there in the middle of it. He’s not waiting for them to master or gold medal this thing. I’ll tell them He’s a God of grace—and despite what you’ve been told, He’s not waiting and expecting us to figure this thing out on our own.”

 

 

 

I was right, God broke my heart.

I had a feeling when we were driving back from Tennessee that he was going to break my heart.

The fog sat between the mountains and I found myself spilling all my best words to him. I put every little part of me in his hands. I trusted him with every thought, every fear, the things that I had been holding inside of me for so many years.

I had just discovered The Lumineers and we listened to them on repeat. I have relived that day a million times: the taste of gas station coffee, the freedom of a road trip to a new place. Just twenty years old, my words were shaky, my heart was fragile, but I couldn’t stop myself from unpacking it all right there in his arms.

Still, I had this undeniable feeling he was going to break my heart.

As it turned out, I was right, God broke my heart. In the kind of way that only He can, in the way that offers no clear cut explanations or answers, in the way that you can never fully understand. You are angry, but it doesn’t feel justified; He’s God, after all. He knows all these things you don’t. You can’t really effectively argue with Him and you can’t get revenge.

God. Isn’t He the one who is supposed to be most trusted being in existence? Yet, He broke my heart. He had taken from me the very thing I had wanted most at that point my life. I told Him all about it, I had given him the secrets of my heart, prayed to Him about my biggest dreams. I had given Him my desires with shaky hands, biting my lip, nervous that I wasn’t good enough to have them anyway.

I spent a lot of years after that angry and hurt. Whenever I heard a song by The Lumineers, saw another foggy morning, thought of that Tennessee town, I thought about how that was the day I’d voluntarily fallen in love with a God whom I suspected might break my heart.

Five years later I still think of that day. I think of the drive through those mountains, how I complimented His color palette choices of green, gray, and brown. I remember that I knew He might break it, but that my heart was so full and alive that I couldn’t stop it from bleeding right there on His hands.

That would be the lesson that would follow me through all the years of pain: love can’t hold it in, but it will never regret the moments that it chooses to give it all away, chooses truth over fear.

Over those five years, there were a million more times that I would not or could not say to other people the things that my heart needed to say. I learned the pain of navigating that kind of regret.

But I never once regretted that morning with God. No matter the pain it ended up causing me.

Because there will never be another that can tuck the fog in the trees and make the contrast and exposure of the skies hit the perfect levels; that can create the perfect tones that crack my chest wide open and cause me to confess all the things that give Him permission to break my heart.

And on that day, by giving Him the things I thought I wanted most, He gave to me a God that was more than a story inside of a book. I found a God who was real and whom I had invited to come and sit inside of my world. A God who listens to my songs and laughs with me over Bean Street Coffee. I was given the gift of a God who is present, who is in my photographs and memories. Who, when the radio plays our songs, I can now close my eyes and whisper, “Remember that day?” In those years of my heartbreak, He gave to me Himself and years of stories, ticket stubs, parking lot conversations, back road drives, cups of coffee by the lake.

By breaking my heart in a way that I still don’t fully understand, it opened a door that caused me to keep coming back to Him to say, “God, I love you. I don’t understand how you could let this happen.” This heartbreak was my beautiful gift. It was the thing that He has used to draw me back to Himself over and over again. It became the thing that continued to give me more of those foggy days in the mountains, moments of spilling my heart out, seconds when I just couldn’t stop myself from handing it all to Him even if I knew it might not turn out the way I would hope.

And now when I hear The Lumineers, see those photos, find myself driving through the Tennessee mountains, the tears I cry are ones of gratitude. I find myself thankful that He took my shaky hands, holding what I thought I wanted most, and gave me something so much better in its place.

 

 

 

 

When Memories are Our God

I spent a good chunk of my early twenties regretting two days: an afternoon at a sushi restaurant and a night I spent alone watching Batman at the movie theater inside of the mall.

I didn’t realize it, but all those years I spent driving around my hometown arguing with God, I was trying to figure out a way to convince Him to turn back time. I knew if He would just let me do them over I could fix everything.

It wasn’t until last week with my forearms resting on a picnic table, young eyes and beautiful faces staring at me that I finally admitted the truth.

That day in the sushi restaurant and that night in the movie theater could no longer be my God. They could not be the thing I lived for–the thing that I leaned on to save my life any longer.

Later in the week I cried on the baking aisle at Kroger because I realized that until we decide to let go of those moments that we’re convinced changed everything, we will spend our entire lives making idols out of a day on a calendar that cannot offer you anything for your future.

Constantly looking at the past, at a moment, a hurt, a grief, a thing we cannot forgive–in ourselves or someone else– eventually makes it our God. When we obsessively expect or want something from it, analyze it in hopes for some kind of redemption or some kind of answer, we begin to worship it. When we obsessively believe that it will fix everything, if we get an answer or get “closure” from that moment, we make it our God.

Those two moments are ones I couldn’t forgive myself for. They are also moments I could not forgive someone else for. Within them were layered years of trust issues and excuses for why freedom was out of my reach. But anything that keeps you from freedom is your God. Anything that you are so locked into, given over to so fully, anything that has permission to take control of you without your ability to have yourself back–that thing is your God. 

For me they were my trust issues, that came with seeing that birthday bag hidden at the end of that table, and the words said to me when I was wearing that blue jacket. They became my God because I was so trapped in how they broke my heart. I gave them my mind, my heart, my trust. If they had gone differently, oh how my life would have turned out to be something else to behold.

When memories are our God, we give them our hearts, our best years of forgiveness and trust. Back when I was young and dumb, back before I knew that people were so cruel. 

We think our wisdom and better understanding of the world is what took our ability to just hand out trust and forgiveness, but really it was our idolatry of our memories. If we were honest, we’ve spent our years fixated, worshipping days of our lives, thinking that if we could get them back they would heal the deepest parts of our souls.

We have given credit where it is not due and thought if this day had not happened, I would be better than I am right now.

We exalt hours, minutes, or seconds; we worship the hands of the clock. We think it was moments that broke us, time that heals us, and will be at-first-sight seconds that save us.

But time is just a measure, a tool, a thing. If we could finally invent the time machine we’ve all been praying for, I’m convinced that none of us would be happier, healthier, better off. Because it would not change our hearts; we could change a moment, but we could not change what got us there.

Because everything that built up to that moment would not have changed. It’s cause and effect, my dear. That moment was built on a thousand other little things that made it what it was. The second you realize that is the second you might finally learn to forgive. Because the human heart is far more complicated that just one passing moment. We must stop holding it inside a prison of one split second, one long day, one complicated year.

Time and your memories are too small to be your God; they are too far gone to fix you, too fleeting to save you.

But if they hold your trust, have stolen your forgiveness, trapped your joy–you’ve made them your God.

If you’ve used words that sound something like: “But you don’t know what happened to me”, that moment, that sixty seconds, that day, that stretch of the earth spinning of the earth around the sun– that became your God.

It became the thing that you gave permission to break and name you. And if you’re honest it’s the thing you believe, if you could get it back, would be able to save you.

There’s a baking aisle in Kroger and it’s where I decided that the calendar wasn’t the thing I wanted to wake up next to every morning. I didn’t want to grow old with and give everything to a day or a year I had circled in red.

It’s where God became God again and time and its memories became a thing I finally stopped trying to change.

 

 

There’s No Quick Fix for Your Health or Heart

This blog post is brought to you by the fact that I’m about to start a quick juice cleanse.

That being said, I’ve recently been on this insane tirade about cleanses, fad diets, and the Whole30 obsessed culture we live in that is looking for a quick fix while trying to avoid a life of discipline and self-control.

Why does self-control seem so impossible?

When I was forced to give up sugar I had to ask myself this question daily. Now, years later and mostly still sugar-free, I am starting to realize the reasons I have been able to endure. Primarily, I’ve made it because not doing so would result in immediate pain, as well as long-term problems.

But I’ve realized that immediate pain is a much better motivator than the consequences we can’t see.

The hardest part of self-control was what I felt like I was missing out on in the moment. I was watching everyone else enjoy themselves in the moment and the pity I felt for myself was overwhelming. I wanted instant gratification. I wanted fulfillment because it wasn’t fair that everyone else was getting partake and I was having to sacrifice.

The root of the lack of discipline in our lives is often not this careless disregard or laziness that we think it is. It is often a very calculated decision surrounding what we have decided we want, deserve, or convince ourselves we can get away with in a moment of pain or weakness.

My lack of discipline often comes from the fact that I cannot see past the moment I’m standing in. This doesn’t just apply to my health, but to my relationships and to every other aspect of my life. The pain of not getting what I wanted in that moment took priority over the long-term consequences. I wanted a quick fix for that moment of pain. Then when I felt guilty, I wanted a quick fix to cleanse myself of that pain, too.

There are no quick fixes.

There is no simple solution. You cannot snap your fingers and be healthy. You also cannot instantly become a whole person. You will not wake up tomorrow and master the art of forgiveness. You will not suddenly decide to be a better spouse, a more reliable friend, a more confident person. There is no book, self-help calendar, quote on Pinterest that is going to fix the cycles you find yourself in.

Recognize the immediate pain you’re in from the cycles you’re bound to and let that be a motivator.

We learn to push down the pain from our lack of self-discipline and when it does come up, that’s when we grasp for a 30 day solution or a self-help book. We look for a quick fix because the idea of grinding through the agonizing reality of where we’ve let our hearts, bodies, and minds go to is absolutely terrifying.

But if you find yourself constantly looking for quick fixes or easy answers, you’re in pain. 

A juice cleanse for me is not radical. The idea of going through most of my day with healthy food and no sugar does not scare me. Because I live most of my life that way. Granted, there are a few things I will have to do without, but it’s not a huge leap. Lifestyles of discipline produce the kind of health we will need to prepare us for the moments when we have to endure the cleanses and detox seasons that God and our hearts show us we often need.

And they are far less difficult to endure when we live in a way that is not constantly filled with things that, if and when we are deprived of them, will cause our bodies or hearts to have horrible reactions.

When we constantly look for a quick fix, a 30 day solution, we are putting an expiration date on our discipline. We are saying that we are only committed to helping ourselves for as long as we think is necessary, but then we want to live however we choose after that.

Discipline is not a book club, a membership, a degree that you eventually get and then hang on the wall. You don’t arrive at it, mark it off your calendar, and then post your accomplishment. If so, it accomplishes nothing that it intended to. It was a show, a facade, a moment when you pretended to be a person that you wish you could actually be, but are secretly admitting inside that you have calculated is not worth sacrificing other less worthy things to become.

This is not about criticism or condemnation.

This is about saying that there aren’t quick fixes to heal the pain, fix the problem, change the things you’re scrambling to solve.

Stop asking what things you can do and ask yourself what kind of person you want to be. I don’t want to be someone who does quick diets, reads self-help books, occasionally attends 21 day Bible Studies.

I want to be someone who is disciplined, reflective, empowered, knowledgable, deep, connected to God. The methods in which I do it may often come in the form of a cleanse, a study, or a book, but they are not my source. They are not my fix, my thing that I run to when I’m desperate to change the state I’m in.

These are tools, things to give us a boost of energy when we get weary or feel that we need to re-focus. These are not the things that are meant to carry all the weight of our physical, mental, or spiritual health. Your health cannot depend on a 30 day diet, a pastor’s sermon, or a weekend retreat.

Figure out what kind of person you want to be. What kind of life you want to live. Start slow, start with a prayer, start now. Let the immediate pain in your heart, the reality that you don’t like what you’re seeing, whatever it is that makes you reach for the quick fix: let that be the thing that motivates you to a decision that doesn’t have an expiration date.

“Mark a life of discipline and live wisely; don’t squander your precious life.” Proverbs 8:32 (MSG)